Leaning slightly forward

Leaning slightly forward—even if you’re not that interested in the interview—sends a signal that you are energetic and enthusiastically involved in the discussion. Who would you prefer to talk with? Someone who exhibits little energy and interest, or someone who you believe is very interested and enthusiastic? Surely the person with energy and enthusiasm would win out. As discussed in a previous chapter, psychologists and linguists estimate that a full 93 to 97 percent of our communication is actually nonverbal, so before you say anything, pay attention to how you are saying it.

Some other body language tips to keep in mind during your interview are the following:

• Is your body open and free to move and gesture naturally? Or is it tight, with your shoulders hunched up and your arms folded in front of your chest? Of the two, an open posture is certainly preferable.
• Do you make good eye contact? Remember, good eye contact does not mean having a staring contest. It is fine to naturally look away from time to time.
• Are you sitting slightly forward in your chair, with an open posture and without any habitual movements (like twirling your hair around your finger or clenching your fists)? Once you get the posture right and eliminate any unnecessary habitual movements, you should feel free to gesture and move about as much or as little as is natural for you.
• Are you fidgeting or feeling unsure of where to place your hands while talking to an interviewer? Simply rest one hand on each of your legs, or fold them in your lap.

Taken from : Fearless Interviewing - How To Win The Job